Snacks - salt and pepper yam beans
Overview
The name of yam beans is Lingyuzi, also known as yam seeds. It is commonly known as yam beans and yam eggs. It has a dietary tonic effect. Because they are grown from the same plant as yam, they have high nutritional value. Yam beans are sweet in taste and neutral in nature. They enter the spleen, lung, and kidney meridians, nourishing the lungs, nourishing yin, and tonifying the kidneys and strengthening essence.
Tags
Ingredients
Steps
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Rinse the yam beans with water, add an appropriate amount of flour and rub them repeatedly to clean the magazines on them.
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It is best to rub it with flour twice.
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Steam the washed yam beans in the pot for 10 minutes.
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When steaming yam beans, you can stir-fry salt and pepper. Heat a wok, add salt, Sichuan peppercorns and pepper and stir-fry over low heat until fragrant.
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Mix the steamed yam beans with the fried salt and pepper and serve.
