Banana vinegar

Banana vinegar

Overview

There are many versions of banana vinegar, but I think this method is better and has a certain effect on constipation and weight loss (of course, weight loss requires eating less and moving more). Drink two or three cups a day, drink it after meals if you have a bad stomach.

Tags

Ingredients

Steps

  1. A bottle of white vinegar brewed from glutinous rice, glutinous rice, brewed, no additives; four or five bananas, not very ripe, but a little hard to the touch; 500g of brown sugar, old brown sugar in lumps, look carefully for holes, people who can tolerate sourness can add less.

    Banana vinegar step 1
  2. Clean bowls, bottles, etc., clean knives, and try not to touch other things during the operation. Get rice vinegar, cut banana slices (try to cut them as thin as possible) and add them to the bottle. Add brown sugar. If they are lumpy, you can crush them a little and add them to make them easier to dissolve.

    Banana vinegar step 2
  3. Cover the lid, but do not seal it completely to allow oxygen to enter. Store it in a cool place at room temperature, not in the refrigerator, to facilitate enzyme fermentation and other things. It can be eaten after two or three days. Put it in the refrigerator after two or three days for easy storage. Mix it with water and drink two or three cups every day~^_^

    Banana vinegar step 3