Blueberry taro paste
Overview
Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins, saponins and other ingredients. Among the minerals it contains, the content of fluorine is relatively high, which has the effect of cleaning teeth, preventing cavities and protecting teeth; its rich nutritional value can enhance the body's immune function and can be used as a commonly used medicinal dietary staple to prevent and treat cancer. Taro contains a mucus protein that can produce immune globulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Taro is really nutritious, so I like to eat taro very much recently. I hope you can also learn more about the latest taro hair care methods, so that your life can be full of health! This blueberry taro paste is healthy and has no additives. It uses steaming method to store nutrients for cooking!
Tags
Ingredients
Steps
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Choose from fresh taro and fresh blueberry jam!
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I wish blueberries were cheaper so I could make my own jam!
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Peel the taro and wash it in clean water!
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Cut the taro into even pieces, I like to make it into small rectangular shapes!
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Put all the chopped taro into the plate at the same time, so that it can be easily steamed in the steamer!
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Put water in the steamer!
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Cover it with a couplet!
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Add raw taro!
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Close the lid and get to work! Healthy nutrition is being steamed little by little!
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Pour blueberry jam into a small bowl!
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Little spoon is cute! Little elf!
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Pour a small amount of mineral water to dilute the blueberry jam!
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The diluted blueberry jam is so delicious!
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At this time, the taro is steamed, hehe, there is no aroma, it feels very elegant! Love it!
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Select the steamed taro cubes from the many taro chonglin and place them on the plate! The taro at this time is very soft, so be sure to handle it with care!
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Pour the prepared blueberry jam on the taro paste!
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The blueberry taro paste is made. Do you like it? If you like it, please follow it!
