Caiyunzhinan——Ice porridge and tamarind porridge
Overview
Tamarind is widely used in herbal medicines in Yunnan. Many people know Tamarind Cake Mao Duoliba! Tamarind has many benefits! It can be used to decoct the soup and get the juice, add sugar to taste and take it. If it is used for food accumulation and vomiting, eat less. Use this product alone, or decoct it with hawthorn and malt. For those with constipation and heat, it can be soaked in boiling water and taken. The pulp has a laxative effect. Antibacterial effect. Inhibitory effect on smooth muscle. There are many benefits to eating it in autumn, especially when you are injured from eating mooncakes these days, a bowl of sweet and sour tamarind porridge is so comforting!
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Ingredients
Steps
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Prepare materials
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Tamarind is so cute, like a ginseng doll.
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Prepare materials
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Peel the tamarind, wash the glutinous rice, and put it into the electric stew pot to simmer (dear, don’t forget to add the rock sugar!)
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Once it’s stewed, it’s ready to eat!
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The glutinous rice porridge should not be too thick
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Sweet and sour, it tastes great! It tastes better when chilled!
