Stir-fried King Oyster Mushroom and Chives
Overview
Pleurotus eryngii is rich in nutrients and is rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the body's immune function and has anti-cancer, lowering blood lipids, moisturizing the stomach and beautifying the human body. Leeks contain a lot of vitamins and crude fiber, which can promote gastrointestinal motility
Tags
Ingredients
Steps
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Wash the food
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Cut the king oyster mushroom into chopstick-thick strips, cut the leek into sections, and mince the onion, ginger and garlic
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Heat a little oil with a frying spoon, add onion, ginger and garlic and saute until fragrant
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Add the king oyster mushrooms, a little water, salt, pepper and soy sauce, stir-fry for 4-5 minutes until the king oyster mushrooms become soft and fragrant
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Add the leeks and stir well until the leeks change color
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Take out and serve on a plate