Pumpkin glutinous rice porridge
Overview
Today's porridge was specially made for my mother-in-law. She likes thick porridge, so she made it thicker. Pumpkin is used, which can nourish the stomach. It is cooked soft and thick. The taste of pumpkin is integrated into the porridge. It is sweet and waxy, which is very suitable for the taste of the elderly. Sweet in taste and warm in nature, it enters the spleen and stomach meridians; it has the effects of replenishing qi, reducing inflammation and relieving pain, detoxifying and killing insects, lowering blood sugar and quenching thirst, strengthening the spleen and nourishing the stomach. In the autumn season when tigers are rampant, cooking some stomach-nourishing porridge to nourish the spleen and stomach is very good for health.
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Ingredients
Steps
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The porridge made with this sweet pumpkin has a strong flavor. Paired with glutinous rice, it feels sticky
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.Rinse the glutinous rice and add warm water to the pot. Bring to a boil over high heat and then simmer over low heat for about 15 minutes until the soup becomes slightly thick
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.Cut the pumpkin into pieces. The skin of this kind of pumpkin is also doughy and rich in fiber and other nutrients. Don’t throw it away, cook it together
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Put the pumpkin into the pot and continue to cook over low heat
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About 10-15 minutes, the porridge will be thick and sweet
