Garlic Zucchini Seitan

Garlic Zucchini Seitan

Overview

How to cook Garlic Zucchini Seitan at home

Tags

Ingredients

Steps

  1. Ingredients: Zucchini.

    Garlic Zucchini Seitan step 1
  2. Gluten.

    Garlic Zucchini Seitan step 2
  3. Tear apart the gluten and soak it in boiling water.

    Garlic Zucchini Seitan step 3
  4. Wash the zucchini, place on the chopping board and cut into strips for later use.

    Garlic Zucchini Seitan step 4
  5. Flatten the garlic.

    Garlic Zucchini Seitan step 5
  6. Heat the oil in a pan, add garlic and sauté until fragrant.

    Garlic Zucchini Seitan step 6
  7. Then, add the soaked gluten, add some soy sauce to adjust the color and stir-fry.

    Garlic Zucchini Seitan step 7
  8. Then, add the cut zucchini, add appropriate amount of water and stir-fry until the zucchini is tender.

    Garlic Zucchini Seitan step 8
  9. Finally, add some salt, sugar and chicken essence to taste and stir well.

    Garlic Zucchini Seitan step 9