Blueberry and Wolfberry Yogurt

Overview

This time, I added flaxseed oil to the yogurt. I used Greenol flaxseed oil. The oil is golden in color and attractive in color. It smells faintly and has no taste at all. Flaxseed oil is a natural ingredient with zero additives. The oil is pure. Eating flaxseed oil is beneficial to the body and can supplement a variety of vitamins and nutrients. Suitable for consumption by men, women, and children. Elderly people with high blood pressure are most suitable for consumption. Flaxseed oil can clean blood, clean blood vessels, prevent high blood pressure, diabetes, stroke, etc. It can strengthen the brain, skin care, and improve kidney function. Women are also suitable for consumption. It has a name called confinement oil. However, when eating, be careful not to heat it at high temperatures, otherwise its nutrients will be destroyed by high heat. It is suitable for low-temperature stir-frying, soup seasoning, cold dishes, or baked pastries to ensure that its nutrients are better absorbed by the body. We must eat healthily and use oil scientifically. Add some dried fruits and white sugar to the yogurt, and add some flaxseed oil. With the flaxseed oil and blueberries as a foil, this bowl of yogurt is very tender and smooth. This bowl of yogurt is very rich in nutrients. My child ate up the bowl of yogurt without any ceremony, and the little bit left on the wall of the bowl was rinsed with warm water and drank

Tags

• drinks
• children
• afternoon tea
• yogurt
• dried blueberries
• flaxseed oil
• probiotic powder
• white sugar
• wolfberry
• milk

Ingredients

Steps

1. 1 Prepare the main ingredients: two bottles of milk, flaxseed oil, a packet of probiotic powder, an inner basin and a spoon for yogurt (the inner basin and spoon must be scalded with boiling water to ensure they are clean, oil-free and water-free).

   

2. 2 Pour the milk into the basin.

   

3. 3 Pour the probiotic powder into the milk basin.

   

4. 4 Stir well.

   

5. 5 Put in yogurt maker. Plug it in and wait 8 hours. I did it at night. Just made it the next morning.

   

6. 6 When I woke up in the morning, I saw that the yogurt was quite good

   

7. 7 Put the yogurt into a bowl

   

8. 8 Pour in a small amount of linseed oil

   

9. 9 Flaxseed oil is golden in color, add appropriate amount of sugar

   

10. 10 Add blueberries and dried wolfberries, stir well and serve. Very delicious.