Steamed Eggplant with Mushrooms and Minced Garlic

Overview

Eggplant contains a variety of vitamins, fats, proteins, sugars and minerals. It is a good vegetable with high quality and low price. In particular, eggplant contains a very high content of vitamin P. Vitamin P can enhance the adhesion between human cells, improve the fragility of small blood vessels, and prevent bleeding of small blood vessels. But my Niuniu does not eat fried eggplants, so I had no choice but to come up with a combination of shiitake mushrooms and steamed eggplants. Unexpectedly, she loves this dish very much!

Tags

• vegetarian dishes
• eggplant
• mushrooms
• thirteen incense
• garlic
• green onions
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 2..Put a washed eggplant on a plate, add a little salt, and steam it in a steamer,

   

3. 3 Garlic, shiitake mushrooms, minced into powder, green onions chopped

   

4. 4 Put an appropriate amount of peanut oil in the wok, when the oil is hot, add minced garlic, sauté until fragrant, then add minced shiitake mushrooms, fry until cooked, add appropriate amount of salt, and thirteen spices

   

5. 5 Pour out the water from the steamed eggplant and tear the eggplant into strips with your hands

   

6. 6 Add the eggplant strips to the shiitake mushrooms and stir-fry, then sprinkle with chopped green onion and serve!