Colorful Pepper Salmon Skewers

Overview

Salmon has tender meat, bright color, smooth taste, and high nutritional value. In addition to being a high-protein, low-calorie healthy food, salmon also contains a variety of vitamins and minerals such as calcium, iron, zinc, magnesium, and phosphorus, and is also rich in unsaturated fatty acids. This weekend, make skewers of fresh salmon bought from the supermarket and add colored peppers. Will such a colorful and nutritious delicacy arouse your children's appetite?

Tags

• seafood
• honey
• olive oil
• salmon
• yellow pepper
• black pepper
• green pepper
• lemon slices
• red pepper
• salt

Ingredients

Steps

1. 1 Prepare the main ingredients.

   

2. 2 Cut the bell pepper into small cubes.

   

3. 3 Rinse the salmon meat briefly with cold boiled water, dry it with kitchen paper towels, and cut it into pieces the same size as the bell peppers. Squeeze out the water from the lemon slices, pour it on the fish pieces, add a little salt and 1 tsp of honey, and marinate for 15 minutes.

   

4. 4 Use bamboo skewers to skewer the colorful pepper pieces and fish pieces respectively.

   

5. 5 Line a baking sheet with tin foil, brush with a layer of oil, and then brush both sides of the fish skewers with olive oil.

   

6. 6 Preheat the oven to 250 degrees and bake for about 2 minutes on one side, then flip and bake for another 2 minutes. After baking, sprinkle black pepper on the surface.

   

7. 7 Finished product picture.