Baby Cabbage with Black Bean Sauce
Overview
It snowed again yesterday afternoon. After the snow, the next day when I was walking on the road, I saw office workers and students wearing cotton-padded clothes. In addition, there were icy branches hanging on the roadside, which made it even colder. The oncoming biting northwest wind penetrated scarves, gloves, and cotton-padded clothes, making people shiver from the cold. At this time, health care is also an important topic often discussed after tea and meals. Preserving health in winter is simple, because you only need to keep warm, drink more and go to bed early, and you can have a healthy body in the snowy winter. Keeping warm means focusing on keeping your back and feet warm. Since indoor air pollution is more serious than outdoor air pollution in winter, open more windows and doors to ventilate and get fresh air. Drink plenty of water to ensure normal metabolism. Going to bed early is to recharge your batteries and conform to the concept of keeping in mind the key points of winter health. You should also eat some food suitable for winter, that is, adding an appropriate amount of spicy and stimulating cold food can dispel the cold. Because peppers contain capsaicin, ginger contains aromatic volatile oils, and peppers contain piperine. They are all spicy stimulants. Eating more in winter can not only increase appetite, but also promote blood circulation and improve the ability to resist the cold. Baby cabbage can clear away heat and remove fire, produce body fluids and quench thirst, detoxify, nourish the stomach, diuretic and reduce swelling, and relieve constipation.
Tags
Ingredients
Steps
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Ingredients: baby cabbage, tempeh, vegetable oil, salt, sugar, dried red pepper, peppercorns
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Wash the baby cabbage
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Drain the water
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Cut into long strips
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Sprinkle with sugar and marinate for a while, then add salt and marinate for a while
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Soak dried red pepper in cold water
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Cut into sections
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The code is in the market
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Sprinkle with tempeh
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Wrap it in plastic wrap
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Put it in the microwave and heat it over high heat for about 5 minutes
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After taking out the plate, heat the pan with cold oil, add vegetable oil, and cook until it is 80% hot. When it cools down to 60% hot, add peppercorns and dried red chili peppers. Fry until fragrant. Pour it into the tempeh on the baby cabbage plate and you are ready to eat