Use the microwave skillfully---roasted sweet potatoes

Overview

Now is the season of sweet potatoes, and you can hear the clamor for roasted sweet potatoes on the street. They are sweet and glutinous, and they are delicious in your mouth and warm in your heart. However, it is a good idea to make roasted sweet potatoes yourself, which is more hygienic and convenient than buying them from outside. Sweet potatoes are known as longevity foods and have anti-cancer, heart protection, prevention of emphysema, diabetes, and weight loss effects. So eating sweet potatoes often is very healthy~

Tags

• snacks
• sweet potato

Ingredients

Steps

1. 1 Now wash the sweet potatoes

   

2. 2 Wrap the sweet potato directly with the prepared one, add a little water to wet the paper towel, this can prevent the moisture inside the sweet potato from losing

   

3. 3 Place the wrapped sweet potatoes on a baking tray in the microwave oven and cook on high heat for about 5 minutes

   

4. 4 You will hear a popping sound during the process, don’t be afraid, that’s the sound of the sweet potatoes splitting automatically, which means they are ripe

   

5. 5 Peel off the paper towel, and the fragrant sweet potato is ready~ Isn’t it very appetizing

   

6. 6 The skin of cooked sweet potatoes is also very easy to peel!