Five Flavors Fruit Tea-Autumn and Winter Style

Five Flavors Fruit Tea-Autumn and Winter Style

Overview

Fruit tea suitable for autumn and winter. It nourishes blood and promotes qi, nourishes the skin and moisturizes the skin, strengthens the spleen and lungs, produces fluid and protects the liver. (See step 15 for details on drinking method) Jujube: Nature and flavor: sweet and warm. Meridian return: Returns to the spleen and stomach meridians. Function: Replenishing vital energy, nourishing blood and calming the mind. Jujube can moisten the heart and lungs, relieve coughs, nourish the five internal organs, cure deficiency, remove gastrointestinal qi, calm the spleen, calm stomach qi, open the nine orifices, and help the twelve meridians. Moisturizes the skin and beautifies the skin. Hawthorn: Nature and flavor: sour, sweet, slightly warm. Meridian return: Enters the spleen, stomach and liver meridians. Function: digestion and stomach strengthening, promoting qi and dispersing blood stasis. Lycium barbarum: Nature and flavor: sweet, flat. Meridian tropism: enters the liver and kidney meridians. Also enters the lung meridian. Function: Nourishes the liver, nourishes the kidneys, and moistens the lungs. Nourishes the liver and kidneys, nourishes the liver and improves eyesight. Rose: Nature and flavor: Sweet and slightly bitter, slightly warm in nature. Meridian tropism: Returns to the liver, spleen, and stomach meridians. Function: Soften the liver and refresh the stomach, soothe qi and activate blood circulation, beautify the skin, improve skin texture, promote blood circulation and metabolism. Osmanthus fragrans: Nature and flavor: pungent, warm. Meridian return: Enters the lung and large intestine meridians. Function: beautify the skin, soothe the liver and regulate qi, awaken the spleen and stimulate the appetite, produce fluid, disperse phlegm, soothe the liver, treat cold stomach, stomach pain, bad breath, and blurred vision. It's a fine drink.

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Ingredients

Steps

  1. Wash and soak the jujubes. If they are too hard, steam them first and then remove the pits. If they are not hard, remove the pits and then steam them for 10 minutes.

    Five Flavors Fruit Tea-Autumn and Winter Style step 1

  2. Jujube pitted

    Five Flavors Fruit Tea-Autumn and Winter Style step 2

  3. Wash the hawthorn, steam for 10 minutes, remove the core and stems

    Five Flavors Fruit Tea-Autumn and Winter Style step 3

  4. Lycium barbarum, washed and steamed for 5 minutes

    Five Flavors Fruit Tea-Autumn and Winter Style step 4

  5. Soak the roses for five minutes, wash them, and steam them for 10 minutes.

    Five Flavors Fruit Tea-Autumn and Winter Style step 5

  6. After steaming, remove the core of the roses, leaving only the petals. Do not leave the brown ones

    Five Flavors Fruit Tea-Autumn and Winter Style step 6

  7. Osmanthus, soak for 5 minutes, wash and steam for 10 minutes

    Five Flavors Fruit Tea-Autumn and Winter Style step 7

  8. First add 15ml of water to the casserole. After it boils, put all the prepared ingredients into the casserole and cook on the lowest heat for 5 minutes. Stir with a spoon while cooking to prevent sticking

    Five Flavors Fruit Tea-Autumn and Winter Style step 8

  9. After cooking, put it into a blender and grind it

    Five Flavors Fruit Tea-Autumn and Winter Style step 9

  10. Rinse the blender with 15ml of boiling water. Put the water and crushed fruit into a casserole again and simmer over the lowest heat for 30-40 minutes. When it is boiling for 20 minutes, add two spoons of brown sugar and stir constantly with a spoon to avoid sticking to the pan. The juice will pop out during the cooking process. Be careful of burns as the temperature is very high.

    Five Flavors Fruit Tea-Autumn and Winter Style step 10

  11. After boiling, put it into the prepared glass container and spread it flat. I put more brown sugar this time than last time, so the color looks darker

    Five Flavors Fruit Tea-Autumn and Winter Style step 11

  12. Liquid seal. After cooling, pour honey on the surface

    Five Flavors Fruit Tea-Autumn and Winter Style step 12

  13. The thickness is about 1cm as shown

    Five Flavors Fruit Tea-Autumn and Winter Style step 13

  14. Storage. The square glass box is kept for later use and will not be opened for the time being. The smaller round box on the right is for drinking from tomorrow and can be left unsealed. The main reason is to allow the honey to blend in better. After you finish drinking from the round box, open the square box so that it can hold just half of it, and seal the remaining half with plastic wrap for the third use

    Five Flavors Fruit Tea-Autumn and Winter Style step 14

  15. Finished product pictures. This is the first time I made these two cups. I put less brown sugar, so the color is very beautiful. The color I made this time should be light brown. The way to drink it is like this. Use a small spoon without water every morning to scoop out a spoonful. Mix it with warm water and drink it on an empty stomach. If you have friends who are used to exercising in the morning, you can drink it after exercising. You only drink it in the morning every day, and you don’t need to drink it at other times. Women can temporarily not drink it on those days of each month to avoid adverse reactions. Most of them are fine. You can give it a try. If you feel uncomfortable, you don’t need to drink it for those few days. The dregs after soaking and drinking can also be eaten. There is still unbroken pulp in it, and the taste is very good.

    Five Flavors Fruit Tea-Autumn and Winter Style step 15

  16. All pictures are made as a sample

    Five Flavors Fruit Tea-Autumn and Winter Style step 16