【Garlic Broccoli】The simplest beauty
Overview
Broccoli can be seen in many of our anti-aging recipes. It is a very useful anti-aging food for women. Because it contains antioxidants, it slows down free radicals in women's bodies, thereby delaying aging. Simply boil broccoli in oil and salt water. I fall in love with the sweetness and crispiness of broccoli. I also like the fact that it has a little aroma. I like garlic-flavored broccoli, which is readily available at home. Garlic is a powerful sterilizer. Garlic broccoli, it’s up to you!
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Ingredients
Steps
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Prepare a broccoli.
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Cut the broccoli into small pieces and wash in water.
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Heat hot water in a pot, add broccoli and cook until it turns green.
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Rinse the boiled broccoli with cold water, drain and set aside.
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Heat the pot and sauté the garlic in oil.
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After sauteing the garlic, add the cooked broccoli and stir-fry for a while, then add salt to taste.
