Hot and sour potato shreds

Overview

Potatoes are neutral in nature and have the effects of harmonizing the stomach, regulating the mind, strengthening the spleen, and replenishing qi. They can improve gastrointestinal function and have certain curative effects on gastric ulcers, duodenal ulcers, chronic cholecystitis, and constipation caused by hemorrhoids. Potatoes are also rich in potassium, which can effectively prevent high blood pressure.

Tags

• hot dishes
• home cooking
• dried chili pepper
• potatoes
• vinegar
• minced garlic
• salt

Ingredients

Steps

1. 1 Peel the potatoes and cut them into shreds. Soak the shredded potatoes in cold water, changing the water constantly to soak out the starch in the potatoes.

   

2. 2 Stir minced garlic and dried chili into the pot, add soaked shredded potatoes and stir-fry.

   

3. 3 Add salt, add an appropriate amount of vinegar before serving, stir-fry a few times and serve.