Multigrain porridge

Overview

Women should often drink this porridge in autumn and winter. It is sweet, soft and glutinous, with a smooth texture. Have a bowl every other day. Nourishes the spleen and stomach, moistens the lungs and removes dryness, nourishes the blood and nourishes the skin, giving a good complexion.

Tags

• porridge
• breakfast
• multi-grain rice
• red dates
• rice
• three color li mai rice
• wolfberry

Ingredients

Steps

1. 1 Prepare ingredients: If you don’t have quinoa rice, you can omit it. Multi-grain rice is one of the 8 types of rice purchased online. If you don’t have it, you can prepare it yourself.

   

2. 2 Wash the quinoa rice repeatedly and soak in cold water for more than 1 hour. Then mix these ingredients together, put them into containers, and wash them repeatedly.

   

3. 3 Put it into a casserole. Whether it is used to make soup or porridge, the casserole has a pure taste and good texture. My family all loves to eat casserole dishes.

   

4. 4 Add an appropriate amount of water, add water according to the taste you like. If you like it thinner, add more water.

   

5. 5 Cover the pot, bring to a boil over high heat, and simmer over low heat until cooked. I cooked it for about an hour, and the cooking time of different ingredients varies.

   

6. 6 The cooked multigrain porridge is taken out of the pot. A bowl of hot porridge can warm the body and stomach, and can also beautify the skin.