Salmon tofu porridge 7 times over 7 months old

Overview

Salmon has high nutritional value and can be given to children as long as they are not allergic for 6 months. Moreover, salmon has very few bones. We can directly buy skinless and boneless fish and make it directly, which is very convenient. However, some of the current salmon are rainbow trout and are not real salmon. We must pay attention to the identification. Of course, in addition to salmon, we can also choose other fish. Generally, we eat fish 1-2 times a week. This rice uses broken rice, which makes the porridge very sticky. The nutritional value of ordinary white rice is relatively low. However, it is better to choose a single type of rice for young children, which can easily eliminate allergies. The rice germ added to this rice will provide better nutrition than ordinary rice. Adding fish, mushrooms, tofu and other varieties to the porridge will also double the nutrition.

Tags

• porridge
• baby
• broken rice
• lemon
• mushroom powder
• oil
• potatoes
• rice germ
• salmon
• silky tofu
• water

Ingredients

Steps

1. 1 Ingredients are ready.

   

2. 2 Remove the fishiness from lemon-marinated salmon.

   

3. 3 Peel and chop potatoes and set aside.

   

4. 4 Wash the rice and set aside.

   

5. 5 Cut soft tofu into small pieces.

   

6. 6 Cut salmon into small pieces and set aside.

   

7. 7 Rice + salmon + potatoes + tofu.

   

8. 8 Add 140g water.

   

9. 9 Sprinkle with rice germ.

   

10. 10 Sprinkle with mushroom powder.

    

11. 11 Put into electric pot and simmer.

    

12. 12 This is what it looks like when cooked.

    

13. 13 Take out the salmon and crush it.

    

14. 14 Put the salmon back into the porridge, add a little oil and mix well.