Avocado milkshake

Overview

Avocado is a fruit with high nutritional value, containing a variety of vitamins, rich fat and protein. Women who eat an avocado a week can balance estrogen, lose excess weight from childbirth, and prevent cervical cancer. Avocados are very hard when raw and have a bad taste. You can use ripe apples or ripe bananas to accelerate ripening. You can eat them if they soften slightly when you squeeze them. The ripe avocado will have a smooth texture. Cut the ripe avocado into cubes and sprinkle some sugar directly on the surface for a good taste. You can also spread some condensed milk or add milk and sugar to make a milkshake before eating. You can also season it with salt and pepper, or mix it with salad. Everyone of all ages will love this smoothie I made today.

Tags

• drinks
• home cooking
• afternoon tea
• milkshake
• avocado
• banana
• lactic acid bacteria drink

Ingredients

Steps

1. 1 The taste is dense and delicate, with a light fragrance,

   

2. 2 It’s a good choice for early afternoon tea

   

3. 3 Ripe bananas, ripe avocados

   

4. 4 Open the avocado and scoop out the fruit

   

5. 5 Peel and cut banana into pieces

   

6. 6 Pour half of the lactic acid bacteria drink into the food processor and add the diced bananas

   

7. 7 Add avocado

   

8. 8 Pour in all the remaining drinks

   

9. 9 Blend in a food processor until smooth

   

10. 10 Wipe the magic star cup clean with tissue paper

    

11. 11 Pour the stirred milkshake into the Magic Star cup and put it in the refrigerator for better consumption.

    

12. 12 A cup of nutritious and quick milkshake