Multigrain porridge

Overview

Eat more whole grains. Great body! Have a bowl of health porridge in the morning

Tags

• porridge
• big kidney beans
• black rice
• ground rice
• peanuts
• pinto beans
• red dates
• sesame

Ingredients

Steps

1. 1 Wash all kinds of grains and soak them overnight

   

2. 2 Put more water in the casserole. Pour in the soaked grain and bring to a boil over high heat

   

3. 3 After the fire comes to a boil, simmer over low heat. Cook until the rice is boiled and the beans are mushy. Turn off the heat and simmer.

   

4. 4 It's ready to eat.