Air-fried roasted sweet potatoes
Overview
Sweet potatoes have considerable nutritional value. They also contain a large amount of cellulose and pectin that are not easily destroyed by digestive enzymes, which can stimulate the secretion of digestive juices and gastrointestinal motility, thus having a laxative effect. Plus, its rich content of beta-carotene is a potent antioxidant that helps scavenge free radicals in the body. So in fact, sweet potatoes are an ideal weight loss food. Sweet potatoes are also easy to store, so they can be eaten in all seasons. How can you complete a summer barbecue without roasting sweet potatoes? When I was a kid, I loved roasted sweet potatoes, they were fragrant and delicious. Try air fryer baked plain sweet potatoes today. Fragrant, bright red, with a hint of caramel, the beauty is full of temptation. The point is, air-fried roasted sweet potatoes are very convenient.
Tags
Ingredients
Steps
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Sweet potatoes, washed and dried
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Turn on the air fryer at 200 degrees, preheat for 5 minutes, and add the sweet potatoes.
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Bake at 200 degrees for 25 minutes.
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When the program ends, take it out.
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Pour into a plate, let cool slightly and serve.
