Tomato Prawns
Overview
There are many benefits of eating shrimp. Shrimp meat is rich in nutritional value. Men can also gain unexpected benefits from eating shrimp. 1. Strengthen yang and nourish kidneys. Traditional medicine believes that shrimp is sweet, salty, warm in nature, and has the effects of aphrodisiac, kidney, and essence. Therefore, shrimp is also a very suitable seafood for men to eat. 2. Breast-clearing. Eating shrimp also has the effect of promoting lactation. New mothers can eat some shrimp appropriately after giving birth. It can not only supplement nutrients, but also play a role in promoting lactation. It is also very beneficial to breastfeeding. 3. Nourishing. Eating shrimp is a good way to nourish people who are weak due to long-term illness, short of breath, and have no desire to eat. Shrimp can be used as a nourishing food. Eating shrimp regularly has the effect of strengthening the body. 4. Supplement a variety of nutrients. The nutritional value of shrimp is very high, and the whole body is a treasure. Shrimp brain contains essential amino acids, cephalin and other nutrients necessary for the human body; shrimp meat contains a large amount of protein and carbohydrates; shrimp skin contains astaxanthin, calcium, phosphorus, potassium and other nutrients needed by humans; shrimp is a high-protein, low-fat aquatic product. In addition, shrimp is also rich in carotene, vitamins and 8 essential amino acids for the human body. Therefore, eating shrimp is helpful for the body to absorb sufficient nutrients.
Tags
Ingredients
Steps
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Remove the heads and whiskers from the shrimp and wash them with sand
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Cut green onions into sections and slice ginger
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Heat oil in a pan, add onion and ginger and saute until fragrant
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Add the prawns and fry on both sides until red
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Mix the bowl of sauce (tomato sauce, sugar, salt, water, stir well) and pour it into the pot. When there is a little soup left, pour in water and starch, pick out the onion and ginger and put it on a plate.
