Black wolfberry tofu
Overview
Every winter, people will think of nourishing their bodies. It is said that medicinal supplements are not as good as dietary supplements. Arranging a reasonable and healthy diet every day is of great benefit to the body. Black wolfberry contains a large amount of anthocyanins and is quite rich in nutritional value. It can be soaked in water and drunk directly. The black wolfberry tofu made with soybeans not only improves the nutritional value, but also greatly enhances the flavor.
Tags
Ingredients
Steps
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Wash the soybeans and soak them in water overnight before washing them
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Dissolve 12 grams of brine with 75 grams of water, and soak 50 black wolfberries in 150 ml of water
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Add the soybeans into the soymilk machine in 4 batches, add water and grind them into soymilk
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Pour into a cloth bag and drain out the bean dregs
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Finally, pour the soaked black wolfberry and water together and press the soy milk grinding function
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Leaching residue
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Stir evenly and skim off the foam, bring to a boil and cook for 5 minutes and then let stand for 8 minutes
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Then pick out the bean skin
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Slowly add salt brine, stir while adding, and observe the changes in the soy milk until it becomes a flocculent precipitate. Cover and let stand for 20 minutes
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Place the tofu cloth in the mold, put the tofu into the mold, and press it with a heavy object for 20 minutes (this amount can press 2 pieces like this)
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Finished product
