Steamed Pomfret

Overview

Pomfret is also known as flat fish and mirror fish. It has few spines, thick meat and good taste. It is a fish with very high nutritional value and is a natural nutritional product. Pomfret is one of the large tropical fish that is both edible and ornamental in the tropics and subtropics. Also having the nutritional characteristics of ocean fish, pomfret is rich in unsaturated fatty acids, high protein and a variety of trace elements. Pomfret has many functions such as nourishing the stomach and replenishing essence, replenishing qi and blood, softening muscles and bones, and smoothing joints. It has a very good therapeutic effect on spleen deficiency and diarrhea, indigestion, anemia, muscle and bone aches, etc. In addition to the nutritional value of pomfret, it can also be used for various diseases such as insufficient qi and blood in children, chronic illness, physical weakness, loss of appetite, fatigue and fatigue.

Tags

• hot dishes
• home cooking
• children
• old man
• summer recipes
• lunch
• famous dishes
• cooking wine
• frozen pomfret
• ginger
• homemade chili sauce
• onions
• very delicious
• salt

Ingredients

Steps

1. 1 Prepare a pomfret;

   

2. 2 Clean the pomfret, remove the black inside as it will smell fishy; score both sides with a knife, the skin is a bit thick, so use some force;

   

3. 3 Add cooking wine, salt, and marinate for 15 minutes;

   

4. 4 Ginger, sliced; green onion cut into sections, placed on the bottom of the pot;

   

5. 5 Put the marinated pomfret on top, top with shredded ginger and homemade chili sauce;

   

6. 6 Put it into the steamer, start steaming it with cold water, it will take about 10 minutes, then take it out and sprinkle with chives; (I forgot to take the steaming picture, sorry)

   

7. 7 Pomfret has no spines and is suitable for children to eat. Come on~~~