Stir-fried garlic sprouts with mushrooms and fungus

Overview

A new member of the weight loss menu, the following ingredients are actually for two people. When balanced, the calories of one dish are only 90 calories, which is 1/4 of the calories of a spicy chicken drumstick. Even if it is paired with a small bowl of rice, it is only equivalent to the calories of 1/2 of a burger. It is absolutely low in calories and delicious.

Tags

• vegetarian dishes
• aged vinegar
• fatty beef slices
• five spice powder
• fungus
• garlic sprouts
• light soy sauce
• mushrooms
• onion white
• white sugar
• salt

Ingredients

Steps

1. 1 Cut the mushrooms into thick shreds and the garlic sprouts into small pieces.

   

2. 2 After soaking the fungus, tear into small pieces and set aside.

   

3. 3 Make a sauce by adding light soy sauce, mature vinegar, white sugar and a little green onion.

   

4. 4 Chop some fat beef slices, you can also use pork belly. Since I’m not good at knife skills, I love all kinds of processed meat slices, hehe~

   

5. 5 Put the meat slices into the pot, stir-fry over high heat until it changes color, and add five-spice powder to remove the fishy smell.

   

6. 6 Add garlic sprouts and stir-fry until fragrant.

   

7. 7 Add the fungus and shiitake mushrooms and continue to stir-fry.

   

8. 8 When the mushrooms and garlic sprouts are wilted, add the prepared bowl of sauce and stir-fry evenly.