Stir-fried black bean sprouts with ham and eggs

Stir-fried black bean sprouts with ham and eggs

Overview

If you eat black beans for a long time, you will get good color and stay white. Black beans are rich in nutrients and are known as the king of medicine. They are the most nutritious whole grains among plants. The black beans as the mother body are so excellent, so the black bean sprouts produced by soaking the black beans are also rich in vitamins and proteins. The rich carotene has the effect of nourishing the liver and improving eyesight.

Tags

Ingredients

Steps

  1. Prepare ingredients.

    Stir-fried black bean sprouts with ham and eggs step 1

  2. Pick bean sprouts.

    Stir-fried black bean sprouts with ham and eggs step 2

  3. Blanch.

    Stir-fried black bean sprouts with ham and eggs step 3

  4. Side dishes.

    Stir-fried black bean sprouts with ham and eggs step 4

  5. Spread the egg pancakes.

    Stir-fried black bean sprouts with ham and eggs step 5

  6. Shred the egg pancake and ham sausage.

    Stir-fried black bean sprouts with ham and eggs step 6

  7. Heat the oil in a pot and sauté the onion, ginger and garlic.

    Stir-fried black bean sprouts with ham and eggs step 7

  8. Add bean sprouts and shredded eggs and stir-fry.

    Stir-fried black bean sprouts with ham and eggs step 8

  9. Before serving, add an appropriate amount of salt to taste according to personal taste, and drizzle a little sesame oil to enhance the flavor before serving. The fresh, crispy and tender "fried black bean sprouts with ham and eggs" is ready.

    Stir-fried black bean sprouts with ham and eggs step 9