Stir-fried green beans

Overview

Green beans contain a lot of high-quality protein. Eating more is good for your health. Let’s learn together.

Tags

• hot dishes
• home cooking
• french beans
• light soy sauce
• oil
• garlic
• salt

Ingredients

Steps

1. 1 Put water in the pot, add the green beans to the boil and blanch them for about 5 minutes. Take them out.

   

2. 2 Crush the garlic.

   

3. 3 Heat oil in a pot to 60% temperature, add green beans and stir-fry.

   

4. 4 Stir-fry until both sides are slightly charred and add appropriate amount of salt.

   

5. 5 Add appropriate amount of light soy sauce to taste.

   

6. 6 Finally, add garlic and saute until fragrant, stir-fry evenly.

   

7. 7 The finished product is out of the pot.