Sterilize and satisfy cravings--Chive pancake
Overview
With the aroma of green onions and the unique texture of flour, green onions are small in size but have many functions. The spicy taste of green onions can stimulate the spleen and stomach and stimulate sweat glands in the body to achieve the effects of sweating, antipyretic, expectorant and heat dissipation. Green onions contain pectin, which can alleviate the occurrence of colon cancer; allicin in green onions can inhibit the growth of cancer cells and has anti-cancer effects. The two are perfectly combined; good food and health come together.
Tags
Ingredients
Steps
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Prepare an egg; pour into a bowl. Cut 50 grams of shallots into slices and set aside; 200 grams of dry flour; prepare for one person.
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Mix dry flour with appropriate amount of water evenly. I made chive soft pancakes; mix the flour until soft and hard, and add an egg.
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Put a spoonful of salt into the bowl with flour and eggs.
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Pour all 50 grams of chives into a bowl.
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Add a spoonful of sugar. [You can add sugar when making it for babies, but you don’t have to add it if you don’t like it]
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Stir all the ingredients evenly and set aside. [Chive Soft Pancake] Because the prepared flour is not thick, it is difficult to control when frying; do not put in too much at one time, and the soft pancake can be fried smaller. The shape is also easy to grasp.
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Fry until both sides are brown; then remove from the pan.
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Eat fried chive pancakes for breakfast; paired with a bowl of soy milk and fruits and vegetables to keep you hungry. In this breakfast, chive pancake is the staple food; soy milk is plant protein, fruits and vegetables are vitamins; several combinations of carbohydrates, vitamins and proteins are all available, which can meet the energy consumption in the morning.