Banana Oatmeal Energy Bar

Overview

Are you feeling hungry in the afternoon? Do you think I want to grab a Snickers bar? Of course not, all little fairies want to lose weight. How can we replenish energy and reduce fat relatively? The answer is banana oatmeal energy bars, which are not only oil-free and healthy, but also delicious and energy-replenishing.

Tags

• baking
• afternoon tea
• students
• banana
• egg
• low gluten flour
• oatmeal raisin mix
• walnut kernels
• milk

Ingredients

Steps

1. 1 Prepare all ingredients

   

2. 2 Slice the banana

   

3. 3 Mashed walnut kernels

   

4. 4 Put the flour, eggs, milk, walnut kernels and oatmeal into the mashed banana

   

5. 5 Stir the mixture evenly

   

6. 6 Spread the banana oatmeal paste on the parchment paper and flatten it. Put it in the oven, select the grill mode 180 degrees Celsius, and run it for 30 minutes

   

7. 7 Remove from oven and cut into pieces.