Medicinal nourishing pig’s trotters and ginger
Overview
Pork trotters and ginger are one of the postpartum health-replenishing foods for Guangdong women. Ginger can dispel cold, remove dampness, promote qi and activate blood circulation. Folks believe that pregnant women inhale a lot of wind during childbirth and must use ginger to dispel it. Adding sweet vinegar and simmering pig's feet together uses black vinegar to dissolve the calcium in the pig's feet bones, and the mother can replenish calcium after drinking it. The cooked ginger is juicy but not spicy, the skin of pig's feet is juicy but not greasy, and the black vinegar is sweet but not sour. Therefore, not only pregnant women love it, but also many men, young and old. Pig's trotters and ginger are especially suitable for women to eat, as they are appetizing and refreshing, and they can replenish blood and calcium. It has the functions of nourishing and beautifying the skin, warming menstruation and blood, and preventing colds. In Guangdong, pig's trotters and ginger vinegar were originally specially consumed for postpartum women. It can replenish qi and blood, drive away wind and cold, remove lochia, repair the uterus, nourish the body and promote lactation, effectively ensuring the health of mothers and babies. Generally, mothers should eat it 2-3 times a day, and they can eat pig's trotters and ginger two weeks after giving birth. It can be eaten for a long time and is beneficial and harmless. This pot is suitable for postpartum consumption. For women, consumption before and after menstruation can make menstruation smooth and eliminate wind and cold. It is the best dietary supplement for women who are deficient in qi and blood, have a cold constitution (feeling cold in their hands and feet), have had abortions, or have been ill for a long time. Pig's trotter ginger can be eaten all year round and is the preferred nourishing food for women. Medicinal nourishing pig's trotter ginger is added with Morinda citrifolia, Eucommia ulmoides and wolfberry. Therefore, in addition to its functions of repelling cold and dampness, promoting qi and blood circulation, replenishing qi and blood, replenishing calcium and deficiency, beautifying and beautifying the skin, the medicated nourishing pig's trotter ginger can also nourish yin and kidneys, and prolong life.
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Ingredients
Steps
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Prepare the ingredients, chop the pig's feet into pieces, soak the Morinda citrifolia, Eucommia ulmoides and wolfberry in cold water.
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Slice the ginger, smash the old ginger, and wash the Morinda citrifolia, Eucommia ulmoides and wolfberry. Zi Jiang is not that spicy. If you like ginger but are afraid of spicy food, you can add more Zi Jiang and less old ginger.
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Eggs cooked whole
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While the eggs are boiling, pour Haitian Tianding sweet vinegar into the casserole, add the washed medicinal materials, bring to a boil over high heat, then reduce to low heat and simmer. Haitian Tianding sweet vinegar is sweeter. If you don’t like it too sweet, you can use other brands of sweet vinegar.
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While boiling the eggs and stewing the medicinal materials, put the old ginger, sub-ginger and pig's trotters into the wok and stir-fry without adding oil until the fragrance is released and the pig's trotters turn light yellow.
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Put the fried pig's feet and ginger into a casserole simmering with herbal vinegar, and continue to simmer over low heat for half an hour.
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Peel the hard-boiled eggs, put them in a casserole, and continue to simmer over low heat for about 45 minutes before serving.
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Pour a small bowl of herbal nourishing pork trotters and ginger, serve with a small plate of vegetables and freshly baked bread, and enjoy! Medicinal nourishing pig's trotters and ginger are best eaten in the morning. If you eat it in the morning, you will not get angry easily. Of course, if you are weak and cold, you will not get angry when you eat it.
