Ganoderma lucidum and fish maw stewed turtle dove

Overview

Ganoderma lucidum has mild medicinal properties and can be eaten all year round. Ganoderma lucidum contains more than 150 nutrients that are beneficial to the human body. The rich organic germanium in Ganoderma lucidum can smooth the blood circulation of the human body, enhance the body's ability to absorb oxygen, promote metabolism in the human body, clear blood, circulate qi, and improve physical fitness. Therefore, it can quickly and effectively regulate blood pressure, assist tumor radiotherapy and chemotherapy, protect the liver, and promote sleep. It has significant effects. This [Lingzhi Fish Maw Stewed Turtle Dove] soup is very suitable for consumption in spring. It has the effects of moisturizing the skin, invigorating energy, replenishing qi, improving eyesight, strengthening muscles and bones, and anti-aging.

Tags

• hot dishes
• clear water
• purple ganoderma
• turtle dove
• white fish maw

Ingredients

Steps

1. 1 Ingredients: Ganoderma lucidum, white fish maw and turtle dove.

   

2. 2 Blanch all ingredients.

   

3. 3 Pour in appropriate amount of water again.

   

4. 4 Cover the pot and bring to a boil over high heat.

   

5. 5 Uncover and turn off the heat.

   

6. 6 Pour the entire pot into the electric saucepan.

   

7. 7 Cover the pot, turn on the power, and turn on high heat for 2 hours.

   

8. 8 When the time is up, the power can be cut off.