Recipes tagged "Purple Ganoderma"

6 recipes found

Ganoderma lucidum wine

Years of working in an office led to a lack of exercise. Last year, I was diagnosed with carotid artery sclerosis during a physical examination. Coupled with long-term severe insomnia, I felt that my body was in a bad state. So I decided to change myself. After more than a year, I feel that my body has improved significantly. In addition to insisting on running for a long time, I also need to pay attention to diet and health, and it is best not to take sleeping pills. What to do if you can't sleep without taking medicine? Today I recommend a simple method to you - soak Ganoderma lucidum in wine. Drink a small sip before going to bed every day. It is very good for the body.

Drinks Jujube
Dendrobium officinale and Ganoderma lucidum boiled in water

Elderly friends need to nourish and maintain their health. The most representative ones are Dendrobium officinale and Ganoderma lucidum. Dendrobium officinale is known as the holy medicine for nourishing yin. For elderly friends, it can not only nourish yin fluid, but also replenish the five internal organs and strengthen physical strength. The most important thing is that it can strengthen the spleen. Although many yin nourishing tonics are effective, they can easily affect appetite and hinder the function of the spleen and stomach. However, dendrobium can strengthen the spleen. If the acquired foundation is sufficient, the digestive system will improve, food stagnation and accumulation will be eliminated, which can not only improve health and quality of life, but also eliminate evil spirits. Purple Ganoderma lucidum is the finest product of Ganoderma lucidum, which can comprehensively regulate, replenish the Qi of the five internal organs, and strengthen the body. The two complement each other and can better regulate blood sugar, benefit the stomach and promote body fluids, nourish the kidneys and brain, protect the liver and lungs, calm the heart and calm the mind, etc.

Drinks Home cooking
Luo Han Guo Ganoderma Tea

Business has been bleak this year, the company has gone bankrupt, we can't make ends meet, and we're getting angry every day. I bought some Luo Han Guo online a few days ago, soaked it in water and drank it to relieve the heat. Luo Han Guo clears away heat and moisturizes the lungs, while Ganoderma lucidum strengthens and strengthens the body. When making soup, adding Ganoderma lucidum and Luo Han Guo has a good regulating effect on the body's qi and blood, and can also play a certain role in replenishing the liver and spleen.

Drinks Afternoon tea
Ganoderma lucidum and fish maw stewed turtle dove

Ganoderma lucidum has mild medicinal properties and can be eaten all year round. Ganoderma lucidum contains more than 150 nutrients that are beneficial to the human body. The rich organic germanium in Ganoderma lucidum can smooth the blood circulation of the human body, enhance the body's ability to absorb oxygen, promote metabolism in the human body, clear blood, circulate qi, and improve physical fitness. Therefore, it can quickly and effectively regulate blood pressure, assist tumor radiotherapy and chemotherapy, protect the liver, and promote sleep. It has significant effects. This [Lingzhi Fish Maw Stewed Turtle Dove] soup is very suitable for consumption in spring. It has the effects of moisturizing the skin, invigorating energy, replenishing qi, improving eyesight, strengthening muscles and bones, and anti-aging.

Hot dishes Clear water
Ganoderma soaked in water

This summer, with nothing to do, I drove to Qinhuangdao for swimming with my friends. On the way, I made a special trip to Anguo, the medical capital, and purchased some Chinese herbal medicines, including Ganoderma lucidum, ginseng, wolfberry, jujube, angelica, cordyceps, dendrobium, etc. Everyone said that the herbs are used to prepare medicines when they arrive in Anguo. After I came back, I specially made Ganoderma soaked in water (I specifically consulted an old Chinese medicine doctor in Anguo). I wrote it down to share with you today. I will upload other previous consumption methods in the future. I hope it will be helpful to everyone. The wolfberry I use is Ningxia special-grade wolfberry, which can nourish the liver, nourish the kidneys, moisten the lungs, replenish deficiency and essence, clear away heat and improve eyesight. Ningxia wolfberry is also available in a timely manner. The price varies greatly. The Ganoderma lucidum I use is Qidatang’s imitation wild basswood purple Ganoderma lucidum, which can regulate blood sugar, prevent or reduce complications, regulate blood sugar pressure, regulate neurasthenia, and treat stubborn insomnia. There are more types of Ganoderma lucidum, there are dozens of them that I have seen.

Drinks Purple Ganoderma
Ganoderma lucidum and white yam health nourishing soup

Ganoderma lucidum is mainly used to treat fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc. "Shen Nong's Materia Medica" lists Ganoderma lucidum as the top grade. Purple Zhizhi is mainly used to treat deafness, sharpen joints, protect the mind and replenish essence, strengthen muscles and bones, improve color, and long-term use can make you less old and prolong life. White yam is good for qi and spleen, nourishing; aids digestion, strengthens essence, grows muscles, stops diarrhea, and eliminates phlegm. It is mainly used to treat spleen and kidney weakness, diarrhea, thirst, diabetes, various deficiency diseases, insufficiency of semen, spermatorrhea, forgetfulness, dizziness, low back pain, vaginal discharge, and frequent urination.

Soups Purple Ganoderma