Dendrobium officinale and Ganoderma lucidum boiled in water

Overview

Elderly friends need to nourish and maintain their health. The most representative ones are Dendrobium officinale and Ganoderma lucidum. Dendrobium officinale is known as the holy medicine for nourishing yin. For elderly friends, it can not only nourish yin fluid, but also replenish the five internal organs and strengthen physical strength. The most important thing is that it can strengthen the spleen. Although many yin nourishing tonics are effective, they can easily affect appetite and hinder the function of the spleen and stomach. However, dendrobium can strengthen the spleen. If the acquired foundation is sufficient, the digestive system will improve, food stagnation and accumulation will be eliminated, which can not only improve health and quality of life, but also eliminate evil spirits. Purple Ganoderma lucidum is the finest product of Ganoderma lucidum, which can comprehensively regulate, replenish the Qi of the five internal organs, and strengthen the body. The two complement each other and can better regulate blood sugar, benefit the stomach and promote body fluids, nourish the kidneys and brain, protect the liver and lungs, calm the heart and calm the mind, etc.

Tags

• drinks
• home cooking
• afternoon tea
• dendrobium officinale
• purple ganoderma
• water

Ingredients

Steps

1. 1 Prepare 20 grams of purple Ganoderma lucidum and 3 grams of Dendrobium.

   

2. 2 Put dendrobium and purple ganoderma into a casserole and add 1000 ml of water;

   

3. 3 Boil over high heat

   

4. 4 Fry over slow fire for 30 minutes and you can drink the juice;