Spicy Fried Dried Tofu

Spicy Fried Dried Tofu

Overview

The lecithin contained in dried tofu can remove cholesterol attached to blood vessel walls, prevent hardening of blood vessels, prevent cardiovascular disease, and protect the heart. At the same time, it can increase calcium and prevent osteoporosis.

Tags

Ingredients

Steps

  1. Prepare materials.

    Spicy Fried Dried Tofu step 1
  2. Cut dried tofu into strips.

    Spicy Fried Dried Tofu step 2
  3. Cut onions into strips and slice carrots.

    Spicy Fried Dried Tofu step 3
  4. Heat oil in a pan, add onions and fry until fragrant and turn slightly translucent.

    Spicy Fried Dried Tofu step 4
  5. Then add pickled pepper and Chaotian pepper and stir-fry until fragrant.

    Spicy Fried Dried Tofu step 5
  6. Add carrots and stir-fry until carrots are soft.

    Spicy Fried Dried Tofu step 6
  7. Then add the dried tofu, add appropriate amount of salt and chicken essence, stir-fry evenly, and it is ready to serve.

    Spicy Fried Dried Tofu step 7
  8. It's on the table, spicy and delicious.

    Spicy Fried Dried Tofu step 8