Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar

Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar

Overview

Grapefruit peel turns waste into treasure and becomes a snack for moistening the lungs and relieving coughs in autumn and winter

Tags

Ingredients

Steps

  1. Cut grapefruit peel into strips

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 1
  2. Put it in a larger container and add some salt

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 2
  3. Add water and soak for 30 minutes

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 3
  4. Remove and squeeze out the water, then wash it with clean water several times and squeeze out the water (this can remove half of the bitter taste)

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 4
  5. Put the rock sugar in a pot and add a small bowl of water to boil it into sugar water

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 5
  6. Add the squeezed-out grapefruit peel and cook over low heat until transparent

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 6
  7. Cook until the water dries up and the sugar water is completely absorbed by the grapefruit peel

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 7
  8. Pour into the baking pan

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 8
  9. Place in the oven and bake at 100 degrees for 1 hour until completely dry

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 9
  10. The cooked ones are not only not bitter but also delicious

    Autumn nourishes yin and moisturizes the lungs#Pomelo peel sugar step 10