Stir-fried Sausage with Bell Peppers

Overview

Before the third grade of elementary school, I lived with my grandmother. My grandmother was very capable and grew many kinds of fruits and vegetables, among which bell peppers were a must. Bell peppers have thick flesh and a round shape like a lantern, so we also call them lantern peppers. In fact, it is not spicy at all, but has a sweet taste. This is probably why it is called bell pepper. Sweet peppers, whose scientific name is bell peppers, are also called bell peppers, bell peppers, vegetable peppers, etc. They generally come in three types: red, yellow, and green, and are widely distributed in the north and south of mainland China. Vegetable peppers are not spicy or slightly spicy, juicy and slightly sweet, so they are also called sweet peppers. Bell peppers have a firm skin with a shiny surface and are rich in nutrients. When eaten raw, bell peppers can be eaten as appetizers or salads. In cooked foods, bell peppers can be used to make soups and stews, as well as omelets, snacks, pizza and other foods. Bell peppers are rich in vitamin C, vitamin A, vitamin B6, folic acid and potassium. Per 100 grams of bell pepper, water accounts for more than 90%, with 0.9 grams of protein, 0.2 grams of fat, and 6.4 grams of carbohydrates. Each 100 grams of bell pepper can provide 113 kilojoules of heat. I have been eating bell peppers grown by my grandma since I was a child. I didn’t know they could be eaten raw at that time. They are usually used to stir-fry meat slices and sometimes sausages. I prefer the sausage version of fried bell peppers, which have a special aroma. After I got married, because my husband didn’t eat chili peppers, I ate less. I missed the taste of my childhood very much.

Tags

• hot dishes
• home cooking
• lunch
• dinner
• large bell pepper
• oil
• sausage
• salt

Ingredients

Steps

1. 1 Wash the bell peppers, remove the stems and seeds, and cut into diamond-shaped pieces.

   

2. 2 Cut the sausage into diagonal slices, about 2~3 mm thick. Pour 1 tablespoon of oil into the pot, add the sausage slices and stir-fry.

   

3. 3 Fry until the fat part becomes translucent.

   

4. 4 Add the bell pepper slices and stir-fry until the bell pepper changes color. Add half a bowl of water and bring to a boil.

   

5. 5 Add salt to taste. Bell peppers themselves are sweet, and sausages are also sweet, so no sugar is added. However, if you accidentally add too much salt, you can add some sugar to neutralize it.

   

6. 6 Remove from pan and plate.