Purple potato salad

Overview

Purple sweet potato is rich in selenium and iron, which are essential elements for the human body to resist fatigue, anti-aging, and replenish blood. Selenium in particular is known as the king of anti-cancer and is easily absorbed by the body. It can remain in the serum, repair the myocardium, enhance the body's immunity, remove free radicals in the body, inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevent the occurrence of gastric cancer, liver cancer and other cancers. 2. Promote gastrointestinal motility

Tags

• cold dishes
• children
• afternoon tea
• western food
• autumn recipes
• purple sweet potato
• salad dressing

Ingredients

Steps

1. 1 Prepare the ingredients and steam the purple sweet potato in advance

   

2. 2 Peel the purple sweet potato and mash it into puree. Add some honey

   

3. 3 Add appropriate amount of salad dressing and squeeze it into shape with a flower nozzle

   

4. 4 Finished product