Cold lettuce

Overview

Lettuce is a type of lettuce with pointed leaves, mainly edible young shoots and leaves. It is light green in color, crisp and tender in texture, extremely fresh and tender in taste, fragrant and has a unique flavor. The nutritional value of lettuce is basically the same as that of lettuce, slightly higher than that of lettuce. It has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moisturizing the lungs, resolving phlegm and relieving cough. It is a low-calorie, high-nutrition vegetable.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• lunch
• dinner
• coriander
• garlic
• lettuce
• light soy sauce
• msg
• spicy oil
• vinegar
• carrot
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash the lettuce and cut it into 5 cm long sections.

   

2. 2 Put the cut lettuce into a pot of boiling water and quickly boil it, then take it out and rinse it.

   

3. 3 Peel, wash and cut the carrots into shreds, smash the garlic and mince it into minced garlic, wash and cut the coriander into sections.

   

4. 4 Put the lettuce into a large bowl, add shredded carrots, minced garlic, and coriander.

   

5. 5 Add appropriate amount of salt, light soy sauce, vinegar, MSG, and sesame oil and mix well.

   

6. 6 Add the spicy oil, mix well and serve. (In hot weather, add some spicy oil to whet your appetite and increase your appetite)