Milky Sweet Potato Stew

Overview

Sweet potatoes are one of the most popular foods among whole grains. Regular consumption of sweet potatoes can effectively prevent heart disease and have a good effect on the body's metabolism. Purple potatoes also contain selenium and anthocyanins, which have anti-cancer and anti-aging effects. My official WeChat account [Personality is better than appearance], you can become Xiaozi’s friend by following it. If you have any questions during the production process, you can consult~

Tags

• hot dishes
• home cooking
• maternity
• winter recipes
• banquet dishes
• dinner
• haoshi xiqu milk stewed recipe
• sweet potato

Ingredients

Steps

1. 1 Peel fresh sweet potatoes and cut into pieces

   

2. 2 Soak it in water and take it out

   

3. 3 Put sweet potato cubes into the pot, add appropriate amount of water, and simmer over high heat for 4 minutes

   

4. 4 After 4 minutes, the sweet potato will be in 6 mature state

   

5. 5 Add Haoshi Xiqu milk stew recipe and a small bowl of water and continue to simmer

   

6. 6 After the juice is boiled, it will turn into a milky white color with a fragrant milk aroma. You can enjoy it after the juice is reduced

   

7. 7 Sweet potatoes are soft and glutinous, with a fragrant milky aroma

   

8. 8 My official WeChat account [Personality is better than appearance], you can become Xiaozi’s friend by following it. If you have any questions during the production process, you can consult~