Grilled Cauliflower with Black Bean Sauce

Grilled Cauliflower with Black Bean Sauce

Overview

Organic cauliflower has high nutritional value. The meat is tender, sweet and delicious. It is tender and delicious after cooking, and is easy to digest and absorb after eating. Combined with the all-purpose Laoganma hot sauce, it goes very well with rice.

Tags

Ingredients

Steps

  1. Prepare the required ingredients

    Grilled Cauliflower with Black Bean Sauce step 1

  2. Cut the cauliflower into small florets and clean

    Grilled Cauliflower with Black Bean Sauce step 2

  3. Put water in a casserole, add a drop of oil, and bring to a boil

    Grilled Cauliflower with Black Bean Sauce step 3

  4. Blanch the cauliflower for a while

    Grilled Cauliflower with Black Bean Sauce step 4

  5. Remove the supercooled water

    Grilled Cauliflower with Black Bean Sauce step 5

  6. Remove the leaves from the chives and chop them into pieces

    Grilled Cauliflower with Black Bean Sauce step 6

  7. Put appropriate amount of salad oil in the casserole

    Grilled Cauliflower with Black Bean Sauce step 7

  8. Add Laoganma chili sauce and stir-fry evenly

    Grilled Cauliflower with Black Bean Sauce step 8

  9. Pour in the cauliflower, add refined salt, and stir-fry evenly

    Grilled Cauliflower with Black Bean Sauce step 9

  10. Take out of the pan and sprinkle with chopped green onions

    Grilled Cauliflower with Black Bean Sauce step 10