Milky Peanut Dew
Overview
I got a new soymilk machine, which is super powerful. After New Year’s Day, I finally have time to play around with it. There was nothing suitable, so I had to use peanuts to test the water. The effect was really good. The peanuts were beaten very finely. Drink them while they are hot. The taste is very fragrant. Peanuts are a good thing. They are also called long-lasting fruits and are a very widely eaten nut. Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals calcium, phosphorus, iron and other nutrients. It contains 8 kinds of amino acids and unsaturated fatty acids needed by the human body, and contains lecithin, choline, carotene, crude fiber and other substances. [4-5] The fat content is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. Rich in vitamin B2, PP, A, D, E, calcium and iron. And contains thiamine, riboflavin, niacin and other vitamins. It has the functions of lowering cholesterol, delaying human aging, preventing tumors, promoting development and enhancing memory. Ingredients: 50g peanuts, 250g milk, appropriate amount of water
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Ingredients
Steps
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Prepare cooked peanuts and milk
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Pour them together into the cup of the soy milk machine
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Add water to the 900ml mark
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Close the cover, connect the power, select "Multi-Function" - "Pallo", and then start the program
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After the process is completed, the peanut sauce is ready