Nutritious breakfast---omelet rice

Nutritious breakfast---omelet rice

Overview

Omelet rice---a good choice for nutritious breakfast. Using the same fried rice ingredients, changing the shape can attract children's attention and increase appetite.

Tags

Ingredients

Steps

  1. Prepare all ingredients for fried rice. Cut onions, cucumbers, carrots, and bacon into small dices, beat an egg, add an appropriate amount of salt to taste, and use rice wine to remove the fishy smell.

    Nutritious breakfast---omelet rice step 1
  2. Heat the wok, fry the egg liquid until it becomes crumbly, and scoop it up. Heat the oil again and add the salad oil. When the oil is hot, add the onions and sauté until fragrant. Add the bacon, cucumber, carrots and rice and stir-fry evenly. Add appropriate amount of salt to taste.

    Nutritious breakfast---omelet rice step 2
  3. Serve the fried rice.

    Nutritious breakfast---omelet rice step 3
  4. Powder an egg into pieces, add appropriate amount of salt to taste and rice wine to remove the fishy smell. Heat the pan, apply a thin layer of oil, add the egg liquid when the oil is hot, shake the pan, and spread the egg liquid on the bottom of the pan and fry it into an egg skin.

    Nutritious breakfast---omelet rice step 4
  5. When the egg liquid is solidified, add an appropriate amount of fried rice. Wrap into pentagon shape.

    Nutritious breakfast---omelet rice step 5
  6. Invert onto plate and serve.

    Nutritious breakfast---omelet rice step 6