longevity fruit

Overview

1. Peanuts, also known as longevity fruits, promote growth and development. Peanuts are rich in vitamins and minerals, which can promote the growth and development of the human body. 2. Brain-building and intelligence-boosting, promoting cell development and improving intelligence. Peanut protein contains more than ten kinds of amino acids needed by the human body. Among them, lysine can improve children's intelligence, glutamic acid and aspartic acid can promote cell development and enhance the brain's memory ability. 3. Delay aging. The catechins contained in peanuts have a strong anti-aging effect on the human body. Lysine is also an important component in preventing premature aging. Regular consumption of peanuts is beneficial to the human body in delaying aging, so peanuts are also known as the longevity fruit.

Tags

• side dishes
• oil
• peanuts
• white sugar
• water

Ingredients

Steps

1. 1 Wash and blanch peanuts in boiling water

   

2. 2 Pour into the pot with oil and stir-fry over low heat

   

3. 3 It takes 1 minute after you hear crackling sounds in the pot. Take it out and put it on a plate

   

4. 4 Put 50 grams of sugar in a pot, add 2 tablespoons of water and simmer over low heat

   

5. 5 When foaming, add peanuts, turn off heat and stir-fry

   

6. 6 Let each peanut be coated with sugar water and stir-fry

   

7. 7 When it gets cold, it turns into frost, and the longevity fruit is born