Tenderloin and Vegetable Baked Potatoes—Let your baby fall in love with eating bland potatoes

Overview

This is a potato pie baked with meat, vegetables, and potatoes. No cheese or cream is needed. It is simple and easy to make. Use baby milk powder to make a white sauce instead of traditional cream. This way, it will taste rich and not greasy, and it is healthier. The moist mashed potatoes have the aroma of meat and vegetables. Even without any seasoning, the baby can eat half a bowl. Highlights of the recipe: The traditional method of making white sauce with light cream is abandoned, and the white sauce is made with baby milk powder and flour. This kind of white sauce is the most suitable for babies. Moms can eat together and don’t have to worry about gaining weight.

Tags

• baking
• oven dishes
• baby
• flour
• milk powder
• potatoes
• tenderloin
• warm water
• yellow pepper
• carrot

Ingredients

Steps

1. 1 Slice potatoes, thin slices are easier to steam. Steam for 10 minutes until it can be easily poked with chopsticks. Use a spoon to crush the potatoes into mashed potatoes. If the mashed potatoes feel a little dry, add a little water to make the mashed potatoes moist.

   

2. 2 Cut the tenderloin into small cubes, chop the carrots and yellow peppers into small pieces. Mince the meat and cut the vegetables into small pieces, which is suitable for babies under 12 months old. The meat can be replaced with chicken or fish, or shrimp. The picture size is suitable for babies over 18 months old.

   

3. 3 First make a baby version of healthy white sauce, add warm water to milk powder and mix into milk. Mothers who do not have milk powder for their babies can replace the milk powder and water with 130 grams of pure milk.

   

4. 4 Heat the pot over low heat, add a little olive oil and add one third of the flour.

   

5. 5 Stir-fry for a few times and add one-third of the milk, stirring evenly.

   

6. 6 Add the remaining half of the flour and half of the milk and mix again. Finally, add the remaining flour and stir-fry for a few times before adding milk to make a thick sauce. There may be some small lumps, that’s okay, they will disappear after the operation, pour them out and set aside.

   

7. 7 Heat the pan again, add a small amount of oil and fry the tenderloin.

   

8. 8 When you see the meat changes color, add the carrots, stir-fry for 1 minute and add the yellow pepper.

   

9. 9 Stir-fry for a few more times, turn off the heat, add the white sauce made earlier and stir evenly.

   

10. 10 At this time, start preheating the oven to 200 degrees.

    

11. 11 Add all the fried vegetables to the mashed potatoes and stir. If you want to add seasoning, you can add a little salt and pepper here. It will taste better when adults eat it with seasoning.

    

12. 12 Place on baking sheet and smooth surface. Bake at 200 degrees for 20 minutes.

    

13. 13 Look, when it comes out, the surface looks like a layer of melted cheese.

    

14. 14 After one spoonful, the mashed potatoes are not dry at all. The mashed potatoes are very moist, so there is no need to worry about the baby choking. The baby can eat it directly. If you haven’t added any seasoning before, mom will love it if you add some ketchup or other jams here.