Stir-fried okra with cured meat

Stir-fried okra with cured meat

Overview

Okra is also known as lady's finger, coffee okra, and eggplant. It is divided into green and red. It is crisp, tender, juicy, smooth and not greasy, and has a unique fragrance. It is called the Olympic vegetable because it is designated as the vegetable of choice for athletes in many countries. This plant native to Africa also has a more memorable name: plant viagra, which the Japanese call green ginseng. It has the functions of enhancing physical endurance, resisting fatigue and strengthening kidneys and tonifying deficiency. Many countries use it as a medicine for the elderly to strengthen kidneys and tonify deficiency, as well as an additive and supplement for coffee. Long-term consumption of okra has the effects of skin care, stomach strengthening, liver protection, and kidney strengthening. The seeds can be squeezed for oil, and okra oil is a high-grade vegetable oil. Its nutritional content and fragrance far exceed sesame oil and peanut oil.

Tags

Ingredients

Steps

  1. grams of okra, washed, stems removed and cut with a diagonal knife.

    Stir-fried okra with cured meat step 1

  2. sausages, sliced.

    Stir-fried okra with cured meat step 2

  3. Heat the oil in a pan, add the sausage and stir-fry until it changes color

    Stir-fried okra with cured meat step 3

  4. Pour in the okra and stir-fry, add 1 spoon of salt, 1 spoon of five-spice powder, 1 spoon of cooking wine, 1 spoon of light soy sauce, continue to stir-fry for about 5-6 minutes, then add a spoonful of oil to enhance the freshness, and stir well.

    Stir-fried okra with cured meat step 4

  5. Load

    Stir-fried okra with cured meat step 5

  6. Finished product pictures

    Stir-fried okra with cured meat step 6