Stir-fried potato leaves

Overview

Studies have found that sweet potato leaves have health functions such as improving immunity, stopping bleeding, lowering blood sugar, detoxifying, and preventing and treating night blindness. Regular consumption of sweet potato leaves can prevent constipation, protect eyesight, keep skin delicate, and delay aging.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• onions
• peanut oil
• sweet potato leaves
• white sugar
• carrot
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Pick the sweet potato leaves and wash them

   

3. 3 Put the sweet potato leaves into a pot with peanut oil and fry over high heat

   

4. 4 Fry for 2 minutes

   

5. 5 Add a little salt and sugar to taste, add a little water, stir-fry for another 2 minutes, and thicken the cornstarch to reduce the juice

   

6. 6 After frying, put it on the plate

   

7. 7 Add a little peanut oil to the pot, add the carrots and onions and fry for 1 minute

   

8. 8 Add a pinch of salt and sugar to taste

   

9. 9 Place the fried carrots and onions on top of the sweet potato leaves

   

10. 10 Completed

    

11. 11 Finished product