Scrambled eggs with buckwheat and bean dregs

Overview

Soy milk is rich in nutrients and suitable for all ages. More and more people like to make soy milk at home, and soy milk residue actually has many benefits. Today Qiao Bao will teach you how to turn waste into treasure! After washing your face with the soy milk dregs, use some soy milk dregs to gently rub the nose, corners of the mouth and other parts, and then rinse it off with water. Your skin will become much smoother! Soy milk residue can also be eaten directly. It is rich in vitamins and dietary fiber that promotes gastrointestinal motility and aids digestion. It is also a good helper for weight loss!

Tags

• hot dishes
• home cooking
• bean dregs
• egg
• chopped green onion

Ingredients

Steps

1. 1 Make soy milk

   

2. 2 Press out the soy milk and set aside the bean dregs;

   

3. 3 Beat the eggs and pour them into the bean dregs, stir evenly, and add an appropriate amount of salt;

   

4. 4 After sautéing the chopped green onions, add the bean dregs and eggs. You can also add light soy sauce, oyster sauce, black pepper and other seasonings according to taste, put them into the pot and stir-fry;

   

5. 5 Stir-fry and it’s ready to go!