Anti-cancer black rice and yam paste
Overview
Only seeing the three blacks: black peanuts, black rice, and rye, it seems that we can understand why this combination can be called anti-cancer. It is said that black peanuts are rich in selenium, and selenium is considered an important element in fighting cancer. Most of the health products about selenium are under the banner of anti-cancer. It's a pity that the black peanut craze has passed, and now only red-skinned peanuts are always on hand. Since they are all peanuts, we might as well replace them with one. Anti-cancer is just a legend. No one knows whether it is useful or not. . . All I know is that the paste is thick, smooth and tastes very good. . . .
Tags
Ingredients
Steps
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Ingredients: 20 grams of peanuts, 20 grams of rye, 20 grams of almonds, 20 grams of black rice, 150 grams of iron yam, 2 jujubes, 1500 ml of water
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Wash the nuts and rice and control the water,
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Pour into a bowl, add water and soak until thickened.
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Wash the jujube, remove the core and cut into small cubes.
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Wash the yam and cut into small cubes.
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Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.
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Pour in all the ingredients,
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Add water.
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Close the lid,
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Put it into the base and snap it in place.
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Activate the soy milk function.
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After beating, remove the beating bucket
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Uncover,
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Remove the filter frame and mix the slurry,
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Pour out.
