Steamed Egg with Carrot Juice
Overview
Applicable people for carrots: The general population can eat them. More suitable for patients with cancer, high blood pressure, night blindness, dry eye syndrome, malnutrition, loss of appetite, and rough skin. People who are contraindicated in carrots should not eat it if their spleen and stomach are weak. Efficacy and functions of carrots 1. Enhance resistance. The lignin in carrots can also be increased, which can indirectly eliminate cancer cells. 2. Lower blood sugar and lipids, lower blood lipids, promote the synthesis of epinephrine, and also have blood pressure lowering and cardiotonic effects. It is a good dietary therapy for patients with hypertension and coronary heart disease. 3. Improve eyesight: Carrots contain a large amount of carotene. After entering the body, 50% of it is converted into vitamin A through the action of enzymes in the liver and small intestinal mucosa, which can nourish the liver and improve eyesight, and can treat night blindness. 4. Helps the diaphragm and widens the intestines. Plant fiber increases gastrointestinal motility, promotes metabolism, relieves constipation and prevents cancer.
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Ingredients
Steps
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Cut the carrots quickly and put them in the food processor, add an appropriate amount of water, and when done, filter out the carrot residue and set aside!
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Use a food processor to blend the pork into puree
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Crack the eggs into a container, pour in an appropriate amount of carrot juice, and then add an appropriate amount of salt. Then stir until the salt melts and add the minced meat (that is, minced meat).
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(Because I don’t have any tableware at home, I used a pressure cooker.) Put water in the pressure cooker, put the steaming rack, put the ingredients in, and steam for 10 minutes.
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By the way, use a filter to filter the egg liquid to remove bubbles, and use a lid to cover it tightly. After 10 minutes, the steamed eggs will be tender and tender.
