Stir-fried bell peppers with bacon

Overview

Colorful peppers are a type of sweet pepper and are named after their bright and multi-colored colors. Biologically, they are hybrid plants. Colorful peppers are rich in a variety of vitamins (rich in vitamin C) and trace elements. They can not only improve dark spots and freckles, but also have the effects of relieving heat, replenishing blood, eliminating fatigue, preventing colds and promoting blood circulation. It is a hybrid plant biologically and is not a genetically modified food, so it can be eaten with confidence. It is a popular embellishment and matching ingredient. It is the general name for various sweet (hot) peppers (bell peppers) with different peel colors. There are mainly four types of colored peppers: red, yellow, green and purple. The fruit is large and thick-fleshed, sweet and slightly pungent, juicy and crispy, and attractive in color. It can stimulate appetite and relieve stress. It can be used as an ingredient in a variety of dishes. It is a high-end vegetable. The comprehensive vitamin content ranks first among vegetables. 1. Sweet peppers are rich in vitamin A, vitamin B, vitamin C, carbohydrates, fiber, calcium, phosphorus, iron and other nutrients. They also have the highest vitamin A and C content among vegetables. Especially during the maturity period, except for the increase in vitamin C content, other nutrients in the fruit will increase five times. Therefore, it is said that the nutritional value of ripe fruit bell peppers is higher than that of green fruit bell peppers. Red bell peppers are rich in vitamin C and beta carotene, and the redder, the more. 2. Bell peppers contain a kind of capsaicin, and also contain a large amount of potassium, vitamin C, vitamin E, etc. combined. Efficacy 1. Prevent cardiovascular disease 2. Promote metabolism 3. Anti-aging

Tags

• private kitchen
• bacon
• garlic
• green bell pepper
• yellow bell pepper
• red bell pepper
• salt
• soy sauce
• water

Ingredients

Steps

1. 1 Have bell peppers and bacon ready.

   

2. 2 Cut all red, yellow, and green peppers into small pieces.

   

3. 3 Cut the bacon into small pieces and chop the garlic into small pieces.

   

4. 4 Turn on the heat and add oil to the wok.

   

5. 5 Once the oil is hot, turn to medium heat, add the sliced bacon and stir-fry.

   

6. 6 When the meat is slightly brown, add garlic and stir-fry.

   

7. 7 When the meat and garlic are golden brown, turn down the heat and add soy sauce and stir-fry.

   

8. 8 Then immediately add the bell peppers and stir-fry for 1 minute while turning up the heat.

   

9. 9 Then add some water and stir-fry, then cover and simmer for 40 seconds.

   

10. 10 Open the lid, add salt and stir-fry evenly. Stir-fry for a while to reduce the juice. Don't make it too salty, otherwise it will overwhelm the sweetness of the bell peppers.

    

11. 11 Plate it and it's time to eat.

    

12. 12 Finished product

    

13. 13 Finished product