Women's Health Soup - Chicken feet soaked in nourishing herbs

Overview

This health-preserving soup is very simple and is very suitable for women to nourish their bodies after their period. Angelica sinensis has the functions of regulating menstruation and relieving pain, moistening intestines and laxative, nourishing blood and activating blood circulation. Wine Angelica promotes blood circulation and stimulates menstruation. It is relatively hot and suitable for consumption in winter. Other red dates, wolfberry, and yam are all familiar to everyone and need no introduction. Female friends who are usually busy at work and have no time to cook can occasionally make soup for themselves, which saves time and provides nutritious soup!

Tags

• hot dishes
• angelica sinensis
• chicken feet
• huaishan
• red dates
• wolfberry
• ginger
• salt

Ingredients

Steps

1. 1 Wash the chicken feet and soak them in boiling water (do not choose old hen chicken feet)

   

2. 2 Put all the ingredients under cold water, bring to a boil, then turn off the heat, cover the pot, and simmer for about half an hour

   

3. 3 Just add appropriate amount of salt when turning off the heat